The DRP-90 Challenge · 1-on-1
Lose the belly fat.
Build real muscle.Your complete body reset in 90 days.
Drag to see the change
A 12-week, 1-on-1 transformation for men over 30 who want their body and confidence back. Your own plan, your own coach, and every tool I used to lose 40 pounds and rebuild my body.
- Personalized plan
- Weekly 1-on-1 calls
- Supplement & peptide guidance
- Testosterone & bloodwork review
- Direct access to me
3 payments of $499 or $1,497 in full · Limited to 12 clients at a time
See everything included ↓·Questions first? Book a quick call
Why I built this
At 30, I didn't recognize myself.
I played football in high school. After that, work, partying and bad priorities stacked up one year at a time until I hit 250 pounds.
The turning point was a vacation photo in Mexico. I looked at it and didn't know who that was. My confidence was gone, and I almost gave up on getting it back.
So I built a system I could actually follow. Then I followed it.
DRP-90 is that system. In the challenge, I take you through it personally and build it around your body, your schedule and your bloodwork.
- The same framework I used to go from 250 to 210
- Real meals I logged, not a fantasy meal plan
- The optimization protocol I run myself
Is this for you
Built for men who are done restarting.
This is for you if
- You're over 30 and your energy, weight or confidence slipped.
- You've tried on your own and keep starting over on Monday.
- You want a plan built for you, not another PDF.
- You'll put in the work for 90 days straight.
This is not for you if
- You want a quick fix or a magic pill.
- You won't show up for a weekly call.
- You're not willing to change how you eat.
- You want someone to do the work for you.
How it works
Test. Plan. Coach.
Test
We start with where you actually are: your weight, habits, schedule, training history and bloodwork.
Plan
You get a plan built for your body: what to eat, how to train, which supplements to take and what to fix first.
Coach
Every week we review your numbers, adjust the plan and keep you moving. Between calls, you message me directly.
Everything included
Everything you need.
Built for you.
You're not buying another course. You're getting 90 days of my time, my protocol and my attention on your results, every week until you get where you want to be.
Another course
- Videos you watch alone
- A generic plan for everyone
- Nobody checks your numbers
- You fall off by week 3 and nobody notices
DRP-90 1-on-1
- My time, on a call with you every week
- A plan built for your body, schedule and bloodwork
- I review your numbers and adjust the plan
- A direct line to me for 90 days straight
12 weekly 1-on-1 coaching calls
$1,20045 minutes with me every week. We review your numbers, solve what's in the way and adjust your plan.
Your personalized plan
$350Nutrition targets, a training split and daily habits built around your body, your schedule and your starting point.
Testosterone & hormone optimization review
$250Low energy, low drive or stubborn fat? We review your testosterone and other hormone markers from your bloodwork, then build your supplement plan around them. If TRT or peptides are worth exploring, I refer you to a licensed clinic. Medical decisions stay with your physician.
Bloodwork & trusted vendor access
$150Where to get affordable labs, which clinics I trust and the supplement brands I actually use.
The DRP-90 Framework library
$300Mindset, daily habits, nutrition and training, plus the Optimization video. Unlocked the moment you join.
Direct Telegram access to me
$250Questions between calls get answered by me, not a support team.
DRP-90 macro tracker
IncludedSnap a photo of every meal and get your daily totals, a score and the one thing to fix tomorrow.
DRP-90 is educational coaching. I don't diagnose, treat or prescribe.
- Total value
- $2,500
- Your price
- $1,497
Limited to 12 clients at a time
All sales final
The DRP-90 work guarantee
Do the work. I'll stay in your corner.
Show up to every call and send your weekly check-ins. If you haven't made real progress toward the target we set in week one, I'll coach you for another 30 days free.
Progress is measured against the personal target we set together in week one.Why 90 days
Habits take about 66 days to stick.
A study in the European Journal of Social Psychology found new habits took an average of 66 days to become automatic. We go to 90 to set a new standard.
Days 1–30
Breaking in
The hardest phase. Your body resists change and your mind looks for exits. This is where most people quit. You stay.
Days 31–60
Building
Habits start to click. Energy improves and results show. It stops feeling like effort and starts feeling like you.
Days 61–90
Becoming
The standard is set. Day 90 is not the finish line. It's your new baseline.
Questions
Before you commit
What happens after I pay?+
You get instant access to the DRP-90 Framework videos and a link to book your Kickstart call. Your personalized plan follows that call, and your weekly calls start the week after.
How much time does this take?+
Plan on about an hour a day for training, plus one 45-minute call with me each week. The plan is built around your schedule.
Do I need a gym?+
A gym is best, but your plan is adjusted for the equipment you have and your starting level.
Will this help my testosterone?+
Sleep, body fat, training and nutrition are the foundation of healthy hormone levels, and that's what we build together. We also review your bloodwork so you know where you actually stand. If your labs point to something more, a licensed clinic takes it from there.
Do you prescribe TRT, testosterone or peptides?+
No. I'm a coach, not a doctor. I help you get bloodwork done, understand your numbers and connect you with a licensed clinic. Any decision about TRT, peptides or prescriptions is made by you and your physician.
Is this a subscription?+
No. You either pay $1,497 once, or make 3 monthly payments of $499. The payment plan ends after the third payment.
Can I get a refund?+
No. All sales are final, and the payment plan covers the full $1,497 once you start. What I do offer is the work guarantee: show up to every call and send your weekly check-ins, and if you haven't made real progress toward your week-one target, I'll coach you for another 30 days free. Not sure it's right for you? Book a call or DM me first and I'll give you a straight answer.
Can I talk to you first?+
Yes. Book a quick call, or DM me the word RESET on Instagram at @shawnjonesofficial.
Your 90 days start here
Show up first.
The results follow.
Start today for $499 →
or pay $1,497 in full · Limited to 12 clients at a time
Questions? Book a quick call